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Sex Power Calculator

Assess your vitality & wellness level

Hours of Sleep

Please enter valid sleep hours (0-24)

Healthy Meals per Day

Please enter valid meal count (0-10)

Exercise Minutes per Day

Please enter valid exercise time (0-480 min)

0

Your Power Score

💡 Tips: Maintain 7-9 hours sleep, eat 3-5 healthy meals, exercise 30+ minutes daily